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Competencies
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Practices quality leadership in the conduct of fitness, sports and recreation activities;
Administers a pre-participation screening;
Explains the different components of an exercise program;
Demonstrates safe and effectiveexercise/sports techniques;
Uses appropriate cueing, motivation,
instruction, feedback and teaching
techniques in delivering exercise/sports
programs for an individual or group;
Monitors exercise intensity for safe and effective fitness performance;
Designs a balanced exercise program for an
apparently healthy individual or group;
Identifies existing sports and recreation programs (summer camps, sports clinics, etc.);
Demonstrates basic knowledge of first aidand/or initial assessment of common injuries;
Values the importance of the basic principles and techniques of fitness, sports and recreation instructions and leadership for delivering safe and effective exercise/sports and recreation programs; and
Realizes the value of professional ethics, responsibilities, and standards
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